The work schedule from 9 to 17 is harmful to health, scientists

Health And Medical Video: How Much Sleep Do You Actually Need? (July 2019).


In humans, more than 55 years of age, the rhythms of oppression do not correspond to the day from 9 to 17 o'clock.

Beginning of the day of the day before 10 am is torturing, according to scientists from the OCFOPDCKOGO UNIVERSE.

"It's incredibly harmful to oppression, as there is an impact on the physical, emotional and behavioral plane," says researchers from the Eyefitness Department of the Doppler College of California.

As an expert on science students, headed by Kelly Pepe, the beginning of classes in the school at 10 o'clock in the morning, and the maximum amount is 10%.

According to the scholarly report, in humans, 55 years of daily rhythms of opganism do not correspond to a day that lasts from 9 to 17 o'clock, which puts a serious threat to human mental health.

"We are not able to change our 24-hour rhythms, the body is located in a cozy light, but you do not realize it, because sunlight affects the hypothalamus, and not the direction of vision," says the scientist.

The scientist compares the rhythm of time from 9 to 17 hours with torture of sleep deprivation. It affects the prisoners, he reminds me. "People do their duty and give them food they do not want. They are more likely to eat, but they are not in the cabin," Kelly says.

"This is a huge problem of society," Clelli emphasizes and calls for changes to be made in order to be consistent with natural biological rhythms.

The work schedule from 9 to 17 is harmful to health, scientists
Category Of Medical Issues: Tips