What you need to know about meniscal: prevention and treatment

Knee Pain , Meniscus Tear - Everything You Need To Know - Dr. Nabil Ebraheim (Health And Medical Video June 2018).

Meniscus, simply put, is the shock absorber of the musculoskeletal system, located in the knee joint. There are internal and external meniscus, but is often injured inside, because it is less mobile. In general, to separation or rupture of the meniscus prone athletes, who during training made a huge load on the knee joints. Also, people may suffer from obesity or those who spent half his life "on his feet".

Doctors report that you can take measures to prevent various meniscus injuries, which are mega-effective. Statistics show that prevention methods can reduce the number of damaged meniscus in nine out of ten. So save up on tips and protect your meniscus:

1. If you do sports or work standing, then you need to wear comfortable shoes that will allow you to stand firmly on your feet, run, jump, and so on.

2. It is imperative to wear special collars that will firmly fix the knee joint and will not allow it to damage the meniscus.

3. People in obesity need to begin to lose weight, because at the slightest physical load, knee joints experience a huge load.

Symptoms and treatment of meniscus

  • Strong pain in the knee and the inability to step on the leg indicate that the meniscus was damaged.
  • Edema in the area of ​​the knee joint indicates a rupture of the meniscus and internal bleeding.
  • If the flexing/unbending legs clearly hear a click, then something is wrong with meniscus.
  • Typically, the diagnosis of meniscus is carried out using ultrasound radiation or X-ray, where the doctor will see in what condition are the internal and external meniscus and which are injuries.
  • The rupture or separation of the meniscus is treated exceptionally promptly, by arthroscopic surgery, when only two small punctures in the knee joint are made.

After meniscus surgery, a person may in several days become legs, but walking without crutches is not recommended, since the knee joint is weakened and it is necessary to limit the load on it.

Recovery after operative treatment of meniscus can be delayed from two weeks to three months. Very often, when a person has already performed an operation associated with damage to the meniscus, on one leg, and therefore a year or two he needs to re-treat meniscus, but only on another leg.

What you need to know about meniscal: prevention and treatment

Category Of Medical Issues: Tips

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