What to eat when gastritis

Useful Diet For Gastritis Treatment (Health And Medical Video July 2018).

Painful pain under the rib, stomach upset, heartburn, nausea, abdominal distension and many other unpleasant sensations - these familiar many symptoms may have one complex name - gastritis. Gastritis has several varieties.

Gastritis and its varieties

Gastritis in Greek means "inflamed stomach". This is a general term, which refers to various inflammatory processes and changes in the mucous membrane of the stomach.

Gastritis is acute and chronic, it can occur as a primary disease, and against other diseases. Acute gastritis can go into chronic - a disease with permanent relapse. Gastritis differs in the depth of defeat of the mucous membrane and layers of the epithelium of the stomach and in the degree of acidity - elevated or reduced.

Giperatsidnogo gastritis: causes and consequences

Gastritis with high acidity is called giperatsidnogo gastritis. Caused by an excess of hydrochloric acid, which leads to inflammation of the stomach walls. Causes of appearance can, as in the case of many other illnesses, be divided into internal and external:

- External factors are malnutrition, alcohol abuse, nicotine, medicines, stress;

- internal - various diseases of the endocrine system, genetics, metabolic disorders and vascular dystonia.

Giperatsidnomu gastritis is considered a disease of young people, it is possible that its occurrence is affected by the wrong way of life and eternal rush. In turn, it is subdivided into three types: "A", "B" and "C". Type "A" occurs due to genetic predisposition, type "B" - through the so-called bacteria Helicobacter pylori, which cause the infection of the mucous membrane of the stomach. Type "C" is formed due to the influence of drugs, influenced by lifestyle and nutrition.

When hyperacid gastritis, pain is not always felt, only during periods of exacerbation, and haemorrhaging painful sensations arise in the hypochondrium zone. The main symptom of gastritis with high acidity is an unpleasant feeling of heartburn. Periodically there is a feeling of nausea and burning, there are constipation. With hyperacid gastritis, appetite does not disappear, and it is good, because the pain symptoms can subsist after taking food.

Diet and Nutrition

The main thing for any type of gastritis is proper nutrition. The first thing to do is to exclude any products that irritate the gastric mucosa: alcohol, smoked meat, pickles, pickles, cheeses with a long fermentation period. And also products that cause the release of gastric juice: strong coffee, tea, all the same alcohol. And products that cause gas formation: beans, all kinds of cabbage, radishes, turnips, radishes, Chinese salad, onions, artichokes, mushrooms, whole grains and rye bread.

Useful foods are dried white bread, cooked on steam or boiled non-fat meat and fish, dairy products (sour, milk), manna, buckwheat, oatmeal, rice, various vegetable soup-purees, home-made noodles. It is necessary to include in the menu boiled or stewed vegetables - potatoes, beets, carrots, pumpkins, zucchini, all that has viscous and enveloping properties. As a dessert, pudding, jelly, jelly are recommended. From drinks - weak tea, non-carbonated mineral water, diluted juices, various decoctions.

Approximate diet for three days with hyperacid gastritis

First day

- Breakfast: buckwheat porridge, tea with milk.

- The second breakfast: low-fat cheese or baked apple.

- Lunch: vegetable soup, cooked with steamed meat with stewed vegetables, dessert jelly, compote.

- Afternoon: Broth from bran with sugar or hips and crackers.

- Dinner: boiled non-fat fish, rice pudding, weak tea.

- Before bed: a glass of milk.

Second day

- Breakfast: cheese casserole, rose tree decoction.

- The second breakfast: fruit jelly.

- Lunch: chicken soup with homemade noodles, cooked on a couple of fish, rice, juice.

- Noon: a glass of sour.

- Dinner: potato slices with milk sauce, pudding, friable tea.

- Before bed: a glass of milk.

Third day

- Breakfast: the egg boiled is not cheesy, dried bread, tea with milk. - The second breakfast: a glass of sour. - Lunch: dairy oatmeal soup, steam chicken cutlets with mashed potatoes, baked apple, compote. - Afternoon: fruit jelly. - Dinner: lazy dumplings, tight tea. - Before bed: a glass of milk.

Remember to eat often, but a little and diverse. Bless you!

What to eat when gastritis

Category Of Medical Issues: Tips

Leave Your Comment