Tips (September2018)

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The 10 best practices do not fall asleep at work when tired at the weekend

The 10 best practices do not fall asleep at work when tired at the weekend

At the weekend everyone is engaged in various occupations, who rest, and who - works. Of course, work on the weekend is mainly related to home cleaning, trips to the country house and flooding the city, washing, ironing, shopping trips and the market. But what to do if you are tired of the weekend and can not get a job?

3 products will help to give your hair the strength and luster

3 products will help to give your hair the strength and luster

1 Nuts and seeds. Brazil nuts are one of the best natural sources of selenium, which is an important mineral for the health of the scalp. And the composition of walnuts includes alpha-linolenic acid, omega acids, which also have a beneficial effect on the state of hair. A great source of zinc is cashew nuts, pecans and almonds.

Masks from acne

Masks from acne

Applying masks from acne, follow the basic rules: 1. Do not use mixtures, the ingredients of which is an allergic reaction. 2. In the process of making masks on the basis of clay and body do not use metal utensils. 3. Before the procedure thoroughly clean the skin. 4. Do not apply the mixture on the area around the eyes and lips.

A 43-year-old man formed a tumor of the brain from long conversations on mobile

A 43-year-old man formed a tumor of the brain from long conversations on mobile

Regular conversations on a mobile phone for six hours daily caused the development of a brain tumor in a 43-year-old man. Now doctors claim that he only has three years of life. English businessman Yen Phillips some time ago faced with unexplained headaches. A general practitioner sent a patient to a hospital, whose doctors conducted a series of tests and told the injured man that he had a tumor of the brain located near the right ear.

8 ways to use lemon for health and beauty

8 ways to use lemon for health and beauty

1. With hyperpigmentation: lemon contains natural components for skin illumination. For lighting, a mask of 1 teaspoon of lemon juice, natural yogurt and honey is used, it should be applied to the skin once a day for 20 minutes. Spotting is a slow process that takes some time. Be sure to use sunscreen, as the lemons make the skin sensitive to light.

5 risk factors for pregnant women in the winter

5 risk factors for pregnant women in the winter

Having a baby is not only a joy but also a great responsibility. The health of the baby in many respects depends on the behavior and health of the mother. This is why the professional accompaniment of pregnancy, which is provided at the Institute for Family Planning, is necessary. A characteristic imprint on the health of mom and baby imposes seasonality.

9 symptoms of border disorder

9 symptoms of border disorder

A person must constantly demonstrate a behavioral pattern that includes at least five of these symptoms: 1. Extreme reactions - including signs of panic, depression, anger, or illogical actions 2. Propensity for intense and violent relations with family, friends and relatives, with polar manifestations of love, hostility and anger 3.

5 ways to get rid of bad breath

5 ways to get rid of bad breath

Nobody likes to smell like an unpleasant mouth from an interlocutor - so you can create an extremely unpleasant first impression. But there is good news: there are several easy ways to get rid of it. In most cases, the bad breath is the gases produced by colonies of bacteria in the oral cavity, on gums, teeth and tongue.

Accelerate hair growth at home - expert advice

Accelerate hair growth at home - expert advice

"Damage or loss of hair associated with the effects of aggressive chemical treatment or the abuse of rectifiers and flatulites is one problem that the hairdresser, stylist and, in fact, the woman himself, is responsible for." But anxiety, such as anemia Or thyroid problems can also be the cause of hair loss, and requires the intervention of a doctor, "says Francesca Fusco, MD in clinical dermatology from the Sinai School of Medicine.

8 shades of schizophrenia

8 shades of schizophrenia

American experts in psychiatric genetics have made a breakthrough in understanding the biological nature of schizophrenia and confirm earlier the assumption that the basis of the disease is not the mutations in individual genes, but the complex cross-links of many genes. As a result, it turned out that in the case of schizophrenia, it is not about one disease, but about eight genetically different diseases, each of which has its own set of symptoms.

8 tips how to survive the day after a sleepless night

8 tips how to survive the day after a sleepless night

If the night could not sleep, and get up early in the morning, we offer you advice on how to survive the effects of a sleepless night. Do not sit behind the wheel Not a small percentage of accidents happens because the driver has fallen asleep at the wheel. Because of the monotonous movements and the boring "traffic jams", it forces you to close your eyes for a few seconds.

According to scientists, rice helps to cope with insomnia

According to scientists, rice helps to cope with insomnia

Highly skilled specialists from one of the world's leading institutes have recently been conducting a study in which it became known that rice in the most favorable way affects a healthy and healthy sleep during normal hours of eight hours, when the windows are already silence and calm. Assistance in establishing this fact to doctors has been an experimental study, which involved more than two thousand volunteer participants of the respondents.

9 best ways to cope with back pain

9 best ways to cope with back pain

Many of us are familiar with the state of the rumors, when in the back are "col", in the back "stone", and each movement responds "shot" along the entire back and in the head. Sometimes the pain is how strong and paralyzing that state can be characterized: "do not come back to me, do not bend, do not bend".

9 terrible reactions of our organism to stress

9 terrible reactions of our organism to stress

Everyone knows how our body responds to stress: the body is weakening, the pressure jumps, the energy at zero, as in the rabbit with advertising batteries. But what about whistling in the ears and regular jogging to the "porcelain one"? This is already a serious bell, hinting that you urgently need to calm down and try to relax.

Abc for weight loss: simple and effective rules

Abc for weight loss: simple and effective rules

Everybody who wants to lose weight wants to become slim until the day after they drank a glass of kefir at night. In fact, the miracle will not be and wait for it senseless, you need to work on your body, following some rules, and only then you can hope for a good result. There is one very important rule - spend more calories than eating.

Removal of stretch marks on the skin

Removal of stretch marks on the skin

Almost all women, with a few exceptions, are familiar with the problem of stretch marks. Most stretch marks, or stria, appear as a result of hormonal reorganization of the body: with long-term administration of hormonal drugs, in the puberty period, during pregnancy and breastfeeding, as well as in various diseases of the endocrine system.

About the intricacies of plastic surgery and how to prepare them

About the intricacies of plastic surgery and how to prepare them

Can you name the top of the most popular plastic operations? What do people want to change most? If we talk about general statistics in the field of aesthetic surgery, then I do not have data on our country because it is not available in accessible form. I use the results of the annual research of ASAPS (American Society of Aesthetic Plastic Surgery).

How to cure hemorrhoids forever: doctors' opinion.

How to cure hemorrhoids forever: doctors' opinion.

Among the factors leading to the onset of hemorrhoids: Hypodynamia; Malnutrition;

How to fill the deficit of trace elements with the help of folk remedies

How to fill the deficit of trace elements with the help of folk remedies

To replenish the stock of vital microelements you can take advantage of the advice of folk medicine, advises Naturopath Natalia Sarafanova in the book "Herbs with the effect of rejuvenation." Calcium It is part of our bone and circulatory systems, and therefore it is necessary for us in the first place.

Influence of electromagnetic waves

Influence of electromagnetic waves

What would be the world without the influence of electromagnetic waves? Do not hurry to answer this question, because our planet has been around for millions of years, surrounded by radiation. The natural magnetic field of the Earth, the natural electric field, the radio emission of the Sun, atmospheric electricity - this is the electromagnetic waves that surround us from time immemorial.