Three best drinks are named for strengthening immunity

My Crazy Immune Boosting Turmeric Elixir - Saturday Strategy (Health And Medical Video July 2018).

For the desired effect, it is not necessary to drink any special "tea for weight loss", it is enough to use what is at hand: lemon, honey, cinnamon, oatmeal and kefir.

The three following prescriptions will help not only lose weight, but also strengthen the immune system.

1. Hydromel

Recipe. In a glass of warm water add 1 tsp. Honey and 2 tablespoons. L Lemon juice. Take 3 times daily before meals.

Effect: The content of vitamin C in the drink helps to eliminate slags and increases immunity.

2. Oatmeal

Recipe: 200 g of oats pour into a three-liter jar, add 0.5 cup kefir, 1 tablespoon. L Sour cream and 1.5 liters of water. Tie the dishes gauze and place in a warm place for cutting. Then strain, pour into a saucepan and cook on low heat, stirring occasionally. Bring it to a boil, remove it from the fire. Drink half an hour to eat 0.5 cups.

Effect: This drink improves metabolic processes and strengthens immunity.

3. Honey drink with cinnamon

Recipe. Pour 0.5 tsp. Cinnamon 200 ml of boiling water. When cooled, add 1 tsp. Honey and cool for 2 hours in the fridge. Take for the night and morning for an empty stomach.

Effect: Has cleansing properties and accelerates the metabolism several times, dampens the feeling of hunger.

Three best drinks are named for strengthening immunity

Category Of Medical Issues: Tips

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