When medicine and dentistry were poorly developed, people often had to suffer from toothache and remove teeth. After all, without proper care and treatment, teeth are damaged much faster, due to the fact that the enamel becomes thinner and more vulnerable.
In our time, it is not necessary to tolerate a toothache, since the necessary dental care can be obtained at any time. Even if teeth are spoiled, timely prevention helps to keep a good smile. A qualified dentist, if visited once in a half year, will help to avoid a lot of problems, for example, the emergence of caries.
The reasons why teeth are spoiled and how to avoid it
Unfortunately, they even monitor the cleanliness and health of the teeth people who risk becoming patients protezate, and all because only a few pay attention to the full care of the oral cavity and teeth. Gradually teeth are spoiled, if they are not cleaned in the morning and in the evening for 3 minutes, do not remove dental floss remnants of food and do not use other necessary means of oral hygiene.
To understand why the teeth are spoiled, you need to understand how they are constructed. The basis of the teeth is dentin coated in the root portion with dental cement, and in the crown region, with enamel. Inside the tooth has a cavity filled with pulp, through which it feeds.
Enamel is the main protection of the dental bone, it consists almost entirely of mineral salts. The entire surface of the teeth is covered by a variety of bacteria, whose vital functions destroy the protective enamel, damaging the gums and mucous membranes of the oral cavity. Because of this, the teeth are gradually damaged, and it is impossible to completely and permanently destroy the bacteria.
What should be done so that your teeth are not spoiled
People suffering from teeth-related problems should visit a dentist at least 3-4 times a year, as well as not forget about oral hygiene. However, lead to the fact that at an early age the process begins to damage the teeth, it is possible that the wrong pitanie.Perechislim foods that are useful for teeth.
- In the first place, it is worth diversifying your diet with high calcium foods: cheese, kefir, beans, celery, eggs, wheat, etc.
- It is also necessary to use foods saturated with phosphorus: fish, sea cabbage, cauliflower, nuts, oats, etc.
- Solid food is also needed for teeth, such as apples, raw carrots. These products help clear soft plaque from the surface of the teeth during the chewing process.
It is worth remembering that the condition of the teeth depends on the general state of health, spasms the teeth and due to some internal diseases, as well as the lack of any substances in the body. There are no methods or techniques for keeping the teeth in a healthy state without taking into account the general condition of a person, because the health of teeth depends on the way of life, the presence of bad habits, etc.
Thus, taking care of their teeth, it is necessary to maintain the body as a whole in an ideal condition, then the teeth will always be healthy, and a smile - Dazzles