Nutrition (July 2018)

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Protein protein effectively protects the blood vessels and heart

Protein Protein Effectively Protects The Blood Vessels And Heart

Adding a sufficient amount of amino acids to the diet can maintain the cardiovascular system as effectively as physical exercise and the abandonment of bad habits. This was reported by scientists who are the initiators of a new study that was implemented in the United States of America (University of New England).

Salami: composition and properties

Salami: Composition And Properties

Italy is a country whose culinary traditions are heard throughout the world. One of the most popular products that the country has given us is salami. It is prepared in each region of the country by different recipes, therefore the variety of tastes can impress even the most demanding consumer. This Italian sausage in Ukraine is in demand both as a cold appetizer and as an ingredient for the preparation of pasta, pizza, soups and salads.

Seafood and fish in our diet

Seafood And Fish In Our Diet

Seafood and fish, due to their nutritional value, should be part of the diet of every person who is monitoring their health. Proteins of the fish - are complete, that is, contain all essential, not produced by the body, amino acids (lysine, tryptophan, methionine, taurine). Taurine, for example, acts as a blood pressure regulator in blood vessels, being an excellent prophylactic agent for such a disease as hypertension, normalizing the level of sugar in the blood.

Separate food

Separate Food

Separate food - the concept of healthy eating, based on the principle of compatibility or incompatibility of certain groups of products. Today, the idea of ​​a separate diet is being criticized by many nutritionists who argue that such an approach to the daily diet is not scientifically substantiated.

Vegetarian diet

Vegetarian Diet

A vegetarian diet is a diet that eliminates the consumption of meat and fish. Vegetarianism has several levels. The first level provides for exclusion from the diet of meat and fish products. The second level, veganism, the use of only products of plant origin, under the ban - meat, fish, dairy products, eggs.

What products strengthen potency?

What Products Strengthen Potency?

Products that increase potency, can not only activate sexual desire and sexual-erotic feelings, but also increase sexual activity, potency and provide a rejuvenating effect on the whole organism. Get acquainted with the most common for us and the most effective products that increase potency. The basis of such products is vegetable food: various types of nuts, fruits, citrus fruits, berries and vegetables, as well as herbs, spices and spices.