The principle of the system is simple: you can eat all your favorite dishes, but only in small portions.
The new slimming system is becoming increasingly popular in the world. Tame appetite is offered with the help of smells. This slimming system has become especially popular in the United States.
The principle of the system is simple: you can eat all your favorite dishes, but only in small portions. In fact, there are no restrictions on certain foods that distinguish the system from other diets.
Suppression of appetite directly occurs through the inhalation of special flavors. They affect a certain part of the brain and help control appetite. Particularly effective in this regard is the aroma of mint. Some experts argue that simply inhaling aromatic peppermint oil can lead to the loss of excess weight.
A small stroke of oil on your wrists or chest - and you can enjoy a wonderful smell and lose weight with it. Approximately the same effect is given by vanilla oil.
Dr. Brian Raudbush, an associate professor of psychology at Uiling University in West Virginia, recently published data from his research. It has shown that people who inhale the flavor of mint before eating, eat an average of 1800 calories less than usual for a week.
Dr. Raudebush suggests that this method is very simple and effective. Combined with other means, it can help lose weight.