Problems with the gastrointestinal tract occur periodically in most people. Someone suffers from heartburn and nausea, someone suffers from flatulence, diarrhea or constipation. At someone, these troubles pass quickly, and someone has to suffer for a long time and then face the consequences of these phenomena.
This is typical of people with irritable bowel syndrome - a disease that is accompanied by chronic pain in the gastrointestinal tract. Treatment for them is difficult and long to find, as it is a functional bowel disease characterized by discomfort, bloating, and disorders in the behavior of the intestine in the absence of any organic causes.
With irritable bowel syndrome, effective tactics of fighting with the help of antispasmodics, anti-inflammatory agents, and anti-anxiety drugs, depending on the symptoms.
Natural ways to relieve the condition when inhaling the intestine can be attributed to the refusal of some products. Among them: whole grains, honey, beans, garlic. It must be remembered that in different people the intestine behaves in different ways - that product, which causes irritation of the gastrointestinal tract in the other, can be tolerated completely calmly.
Secondly, it is necessary to increase physical activity - it is an effective medicine for many diseases, from depression to Alzheimer's disease. Help physical activity and intestinal diseases.
Thirdly, you need to strive to avoid stress situations as far as possible.
Remember - there is a direct connection between the stomach and nerves. There are various ways to relieve stress that fit different people. Someone will help meditate, someone music, prayer or warm bath - look for what's right for you.
Fourthly, tea and peppermint tinctures will help well, just put a few drops of peppermint oil into the diet to get a steady relief of symptoms.
Remember - Irritable bowel syndrome may be the beginning of serious illness, Among which are benign or malignant tumors, nonspecific ulcerative colitis, Crohn's disease. Immediately upon occurrence of the above-mentioned symptoms it is necessary to get consultation of the doctor, it is possible to go through a colonoscopy.