How to adapt in a baby soda

Evie'S First Sip Of Coke (Health And Medical Video July 2018).

Many mothers are aware of such a phenomenon as the period of adaptation, when the child begins to attend a children's team and is constantly colds. We often have to hear from parents: we walk a week, two on the hospital sit, and so without end…

In order to understand how to help the baby to be more acclimated in a kindergarten, you need to know how immunity works in children in the first years of life and what ways to strengthen it and protect it can be effective.

Child's immunity

The immune system of a baby under 5 years old, which is obliged to protect it from dangerous viruses, preventing their penetration into the body, reproduction and development of acute respiratory disease (ARI), during this period, on the one hand, works very actively, and on the other - ineffective. What is it connected with?

The fact that the period of adaptation, on the one hand, is very important: the child is confronted with a huge number of new and unfamiliar viruses, thus, the defenses of the body begin to get used to the diversity of the outside world, train to defend themselves against the virus infection.

On the other hand, the baby's immune system is not yet fully formed, so a large viral load during this period interferes with its development and weakens the protective forces that cause a number of colds.

Risk factors

By provocateurs the high incidence of a child by the cold include:

  • Bad ecological situation;
  • Food mistakes (lack of minerals and vitamins, abundance in the diet of sweet and refined foods);
  • Stressful situations associated with unfavorable conditions in the home;
  • Lack of sufficient time and frequency of outdoor walks;
  • Sedentary lifestyle, etc.

Such factors can not only promote frequent colds and interfere with the adaptation of the baby in the kindergarten, but also increase the likelihood of severe and long-term course of acute respiratory viral infection, including the development of complications (sinusitis, tonsillitis, bronchitis, pneumonia).

The simplest methods of protection

In order for the question of how to adapt in a kindergarten, disturbing parents as little as possible, it is necessary from the very first days, and ideally before the visit to the kindergarten, to formulate a plan of measures aimed at increasing local and general immunity.

The most popular methods for maintaining the body of the child include the following.

1. Full sleep in comfortable conditions.

The child needs to sleep more than an adult, on average the baby should rest at night 9-10 hours. Within an hour and a half before going to bed, it is necessary to ventilate the child's room and create comfortable temperature conditions, as well as the natural level of humidity.

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The use of heating domestic appliances often negatively affects the humidity of the air, contributing to excessive drying of the mucous membranes of the upper respiratory tract, which provokes a decrease in local immunity and the appearance of a cold.

2. Full nutrition, rich in nutrients.

It is necessary to limit the amount of sugary and refined products, as well as potentially allergenic substances, in the child's diet, especially if the child has a tendency to develop an allergy. The baby's daily menu should be diverse and balanced on the protein, fat and carbohydrate composition, as well as rich in vitamins and trace elements.

3. Vitamin preparations.

The regular infusion of vitamins in the baby's body, necessary for the immune system, increases the resistance of the infection and contributes to the natural completion of the adaptation period in the kindergarten. With the pediatrician you should choose the optimal complex of vitamins, which will help to most effectively prevent the development of immunodeficiency.

4. Hardening.

Doctors in one voice say more than the first year about the benefits of quenching for the immune system of the child. Air and solar baths, rubbing a wet towel, pouring legs with cool water, etc. - all these procedures have a positive effect on the level of defense forces and help to cope with viral attacks. However, it is important not only the frequency and regularity of quenching, but also the graduality.

5. What else will help?

Gymnastics, the use of infusions and decoctions of herbs, berries and fruits containing biogenic stimulants, vitamins and minerals, the consumption of fresh fruits and vegetables by season, sanatorium and holiday rest - all this in the complex helps not only to strengthen the immune system of the child, but also easier Adapt to peers

On-site protection

Medicinal products may be needed to arrange the child's full protection against viral infections and help him to move the adaptation period into kindergarten.

After review and examination, the doctor may recommend the use of Viferon-gel, which creates a light hard film on the surface of the nasal cavity, preventing the penetration of viral particles inside, and at the same time effectively helps the local protective forces to fight the viruses.

According to the standard scheme, the drug is applied after cleaning the nasal passages 2 times a day, which is convenient for use - use the gel before and after the return of a baby from a kindergarten. The drug does not have age restrictions.

Before use, you should consult your doctor, as possible hypersensitivity to the components of the medicine.

How to adapt in a baby soda

Category Of Medical Issues: Diseases

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