Stress can have a negative effect on the psychological state of a person, and also affect his physical health. In turn, today many stress-related illnesses are found, which are difficult to cure later.
Stress has a negative effect on the psychophysical state of a person and can significantly reduce the quality of his life.
As a result of stress, human activity disorganizes, violates the usual behavior, and there may be numerous psycho-emotional disorders.
Diseases of stress and their manifestations
Stress can serve as the cause of a person's disease or psycho-emotional disturbances. The latter can be manifested as anxiety, depression, neuroses, emotional instability, overexcitation, mood impairment, anger, insomnia, memory impairment, increased fatigue.
As a result of prolonged exposure to stress, various diseases may manifest or aggravate. Yes, most often there are the following illnesses from stress:
- Diseases of the gastrointestinal tract. These include stomach ulcer, duodenal ulcer, gastritis.
- Diseases of the cardiovascular system. In this case, such stress-related illnesses as hypertension, angina pectoris and myocardial infarction may occur.
- Reduced immunity.
Diseases of stress: harmful hormones
During stress, the disease develops rather quickly. It is promoted by hormones. In a stressful situation, their number significantly exceeds the norm, and as a result, unwanted reactions are caused, which can even lead to a fatal outcome.
The negative impact of stress hormones is compounded by the fact that the modern person very rarely imitates an example of primitive people who, in difficult situations, let their muscular strength go. It's easy to see that the disease, caused by stress, is more typical of a modern person than our distant ancestors.
As a result, even if the source of stress disappears, in the blood for a long time remain high concentrations of harmful hormones. Disease from stress is not the only negative factor affecting health. Very often stress causes growth retardation, degeneration of the spinal cord and brain, decreases in insulin production, and so on.
In order not to develop illness from stress, one should pay close attention to the fight against it. Allocate your free time for relaxing exercises or just hurry. Probably from this the mental and physical condition will only improve, and you will be able to begin with new forces to fight against external stimuli.