Bones on the legs

Health And Medical Video: Lower Limbs Anatomy - Tibia - Leg Anatomy (September 2018).


What terrible secret does hide beautiful women's legs on high heels? Why scared most amateurs of shoes with a narrow nose after 40 turn into lame women, barely overcoming the road from work to home?

All the blame for an unpleasant illness, which has a terrible name - Hallux Valgus, in fact, is a common ankle on the toe. But is this commonplace so common, when it is capable of bringing so many inconveniences and real suffering? Let's try to figure out what the legs are, which treatment is already possible at home.

In more detail, from Latin, the disease is deciphered as a valgus deformation, which consists in the fact that the plyusnaya bone of the foot begins to deflect in the inner side, while the thumb is slipping outward. The phalanxes of the thumb begin to form an angle with each other, the finger may crawl to the other, causing awful discomfort in the running cases. That is, in fact, no stomach (ghoul) is actually not formed, but it bumps and prevents the walking part - it's just an incorrectly located head of the moss bone.

Such a bloating stomach on the leg, the treatment of which will be described below, is already capable of delivering a lot of pain during walking in the early stages. Despite the fact that the disease is recognized solely by females, men also suffer from valgus deformation. Typically, these are people of specific professions, where the feet are subject to constant heavy load - ballet dancers, circus gymnasts.

For the treatment and prevention of legs (Hallux Valgus), our readers successfully use Valgus tire valuefix. What are its benefits:

  • Professional correction of ankle on the leg
  • Straighten the thumb and the joints
  • Effectively get rid of transverse flat foot
  • Take off the pain and swelling
  • Designed for round-the-clock wear
  • Suitable for most types of shoes

The main difference between this correction is that its action is aimed not only at straightening the thumb, but also in the fight against transverse flat foot. Thus, ValueFix struggles not only with the "bone", but also with the reason causing its appearance.

Read more…

Why does ankle grow on the big toe?

Orthopedics try to understand the causes of this illness not the first decade. The main and visible cause of the formation of a harmful stone on the toe of women is considered to be a narrow uncomfortable footwear.

And when it's a heel, but still quite high - expect "Why does the ank grows on the big toe?" It is possible after several years of constant wearing of such shoes. In this case, orthopedists recommend to refrain from love for high shoes, or at least reduce the size of the heel.

But if only inconvenient shoes are so damaging to the foot? It turns out that the cause of the stomach on the fingers may be hereditary. Unfortunately, but studies have shown that genetic predisposition to flat feet, joint diseases in parents in most cases become the cause of inheritance of the same pathology in children.

As causes of the formation of an unpleasant stomach, doctors also consider diseases such as bursitis - inflammation of the articular bags, exostosis. However, when you have an ankle on the big toe, the causes of this are often quite trivial, since the main enemy of the foot and the bones of the pylonus were and are Excessively high heels, too narrow shoes and overweight.

With such combination, the valgus deformation develops rather quickly and intensively and the need for treatment of the stones will appear very quickly. Some doctors also argue that hormones may be the cause of the formation of an ugly shingles on the big toe, so there are three distinct risk groups by age: adolescent, women during pregnancy, and women for 40 in menopause.

How to understand that the ankle is growing

The initial stage of this disease of the foot is almost asymptomatic. It feels some discomfort, but as a rule it is written down for daily tiredness and try to put down the stress of baths with oils.

Well, this way of treating a deformed foot will seem to somebody to be effective, because relaxing baths are really capable of quenching the aching sensations in the feet for a while. However, the next stage is already beginning with unpleasant symptoms: redness in the place of the future "rumble", there is a non-substantial swelling. Subsequently, if the patient does not take any action, the stone supposedly continues to "grow". In fact, the deformation of the pineal bones turns only to a new level.

Stages of growth of the stones on the toes

As already mentioned above, the first stage of HalluxValgus is difficult to detect in the absence of symptoms as such. However, after two weeks of neglecting the position of the foot, it is possible to encounter the following stage:

  • The curvature of the thumb is already noticeable, the bias is less 20 degrees, But it is obvious that the stomach grows on the leg.
  • Offset reaches 30 degrees, The stomach is sore, rubbed with shoes, and swells until the end of the day, especially when you have to stand or walk a lot. The pain is more likely to terrorize the owner of the "cones" if it is not time to give a well-deserved rest of the leg.
  • Offset reaches 50 degrees, Any rubbing of stones with shoes provokes a lot of pain, the movements become a burden.
  • The last biasing step is more than 50 degrees. The pains are so tangible that movement is practically impossible, in addition, the patient thumb begins to thread and in a free position without load. Adding to this stage deformations received during this time corms and densities - the spectacle will not be pleasant. In most patients, at the last stage of the valgus deformity, there is also an enlargement of the bone tissue, the joints are inflamed and without any treatment or even the help of a qualified surgeon simply can not do.

We recommend! Our readers successfully use the technique developed by leading German orthopedic doctors for the treatment and prevention of Hallux Valgus and transverse flat feet. Having carefully studied this method, we decided to offer it and your attention. Read more…

How to get rid of the stones on the legs

When you have an ankle on your leg, how to get rid of it - this is the first thought that comes to your head.

Homemade conservative discharge from the ankle is possible only at the initial stages of the disease. In this period, in order to relieve uncomfortable sensations in the area of ​​thumbs and feet in general, apply various massage complexes, nutritious and relaxing foot baths.

Enough in the basin in equal amounts to dilute the baking soda, any sea salt and soap foam. Taking such trays daily for 10-15 minutes can significantly improve the condition of the foot. It will be useful after the procedures to treat the feet with a moisturizer.

A good ointment "Troxevazin" may be a good ointment for legs 2%. A special formula of remedy will help to calm the pain and relieve swelling. Using ointment 2-3 times a day, you can significantly weaken the unpleasant sensations in the foot.

Orthopedics have developed special exercises that help remove the ankil on the leg. Every day, doing these exercises in the morning and evening 10 times, you can give the feet a long-awaited comfort for at least a while. Also, exercises are useful to people who do not suffer from bulging of the pineal bone, but as a prevention of diseases of the joints of the legs:

  • Try to grab all kinds of small things from the floor and low shelves with your fingers. Play the monkey, which is deftly controlled by the fingers of the hands, and the toes of the legs. Imagine at the time of the exercise that you can not get small items with your hands and try to stick them with your feet.
  • In the morning and before bed, take the habit of stretching a strong gum with your thumbs. This exercise is trained for joint mobility, preventing inflammation.
  • More often move ankle joints, write circles, move your feet up and down.

If you have a sedentary lifestyle, exercises for getting rid of the stones on your finger can be done without interrupting the work process - feet together, focus on the heels and begin to push your fingers with effort. Do not worry if at the beginning your fingers appear motionless, at home in a calm setting you can help to spread your fingers, especially focus your thumbs. Also, take your habit of constantly bending-loosen your toes, it does not matter whether you sit or lie down.

It is useful to buy or make a small roll of fabric yourself and secure it between the big and second finger on the leg, where the anxiety most worries. The modern analogue of rollers is a special device for fixing a thumb that can be purchased at pharmacies. Such fixation in the early stages is able to straighten the curved bones of the thumb, weakening the deformation.

Stop massage will help you when the ankle on the toe provides some discomfort. Start with simple strokes of the sole, spread the foot in your hands, starting with the tips of your fingers. Promote the shin starting from the inside and the back. The most distressed stone itself should be rubbed vigorously, but neatly, so that the heat begins to spill over the diseased area.

If besides the valgus deformation there are still salt deposits in the area of ​​"cones", for the treatment it will be useful to use folk remedy - to smudge the bone of animal bones or birds (the drug is sold in pharmacies).

However, what else to do when bone deformation is getting stronger and folk/home methods stop helping?

Treatment of ankle foot surgery

When conservative treatment options exhaust themselves and do not relieve you of the stones on the legs, the operation is more than justified, since starting a disease further unacceptable. At this moment, when pain becomes daily and overtakes the feet even in a state of rest, it is necessary to take care of a professional surgeon in a good clinic, where the doctor can and without pain in a short time put you on your feet.

First, the surgeon must determine which of the pathological elements need to be corrected, and which are still treatable. After a detailed statement of the diagnosis, the type of surgical treatment is selected - which affects the soft tissue of the foot, or solely on the bone structure, or a combination of methods.

The most common way of treating HalluxValgus - Osteotomy. For explanation - the doctor produces the first molten bone graft to restore the usual joint configuration. The heavier and deployed deformation, the more devices will be used - screws, plates and wire.

Each operation is performed with an individual approach, as in the case of any surgical intervention, the patient is required to undergo a series of examinations. It is possible to save the legs and not cutting them - due to the development of medical technologies it became possible to close the method with the help of small punctures. Bones combine firmly with screws that do not require re-intervention to remove. If in the case of ordinary surgery, plaster is applied, then in this case it is not needed.

From recommendations, surgeons are advised to wear special footwear, which provides loading only on the back of the foot, then you should get used to orthopedic shoes and completely forget about the narrow (even if it is beautiful) shoes, and already completely remove the heels on the mezzanine. In both variants of surgery, complete restoration of normal walking takes place in about 2-3 months. Seams are removed already on the 5th day.

Unfortunately, if you do not stick to the restoration of the recommendations of surgeons and orthopedists, the likelihood of the return of a dangerous pit on your finger is quite large. According to statistics, it is almost a third of patients who considered that after the operation they would never again suffer from an illness, and continued the "usual" way of life for their legs.

You can protect yourself from possible relapses only:

  • Do not abuse high heels;
  • To take preventive exercises for the stop;
  • Give a regular rest to tired legs.

About humming at last

It is important to understand that even if you have excellent genetics and truly horsepower, any body has the ability to wear out. According to statistics, just over 40 women begin to notice at a fairly strong deformation toes and fingers at advanced stages may overlap, bringing unbearable torment.

Looks like this picture is extremely horrible, and here can not save either the treatment of stones, or even surgical intervention. To avoid such a result with the toes, one must understand that if the ankle is hurting on the fingers, then this is the first signal that it's time to surrender to the orthopedist and begin to look after the legs.

Fortunately, for today everyone can buy special tire fixes, with which the thumb can be corrected in the early stages of deformation.

In addition to tires there are special methods of massage and orthopedic shoes, which evenly distributes the load, given the anatomical features of the patient's foot. The most important advice for anyone who wants to never have problems with a stone's thumb - constant care of the legs, dosage loads, and a smart choice between beauty and health.

We recommend! Our readers successfully use the technique developed by leading German orthopedic doctors for the treatment and prevention of Hallux Valgus and transverse flat feet. Having carefully studied this method, we decided to offer it and your attention. Read more…

Bones on the legs
Category Of Medical Issues: Diseases