Back pain: what to do

Health And Medical Video: 5 Steps To Lower Back Pain Relief (June 2019).


If your back is sore, its causes may be different, including diseases of the internal organs. But most often painful sensations in the back cause the effects of osteochondrosis - a disease of the spine.

Allocate root and noncore pain. Root canal attacks include fire when sudden compression of one or more nerve roots.

Uncritical pains include acute pain as a result of stroke and chronic pain caused by degenerative-dystrophic changes in the spine. Moreover, the nature of the pain may be different: dull, shooting, shooting, tearing, cutting. Pain can be aggravated by any movement, conversation, coughing and sneezing. For example, it hurts back in the morning, when getting up from the bed, with lumbar sacral scarlet and lumbalgia.

At night, back pain usually occurs in the initial stages of intervertebral osteochondrosis, especially when combined with concomitant disorders in the spine. Pains increase with prolonged stay in one position, including during sleep.

If you have back pain - what to do? The main task - to relieve pain, and then to carry out anti-inflammatory treatment, so that the pain does not come back. You need to start taking non-steroidal anti-inflammatory drugs (NSAIDs) with the greatest analgesic effect.

The most popular remedies for back pain are ketorolac, ketoprofen, diclofenac, ksefokam and combined baralgin preparations. With severe pain ketorol, ketonal or diclofenac are taken three times a day for 5 days, ksefokam taken 1-2 times a day for 3-7 days. These same drugs are used in the incisions for a faster and stronger effect.

After reducing the intensity of the pain go to drugs with a predominantly anti-inflammatory effect: nimesulide and celecoxib. These drugs are taken twice daily for 10 days.

In addition, it is important to create a rest in the affected areas of the back, wear a belt or corset and sleep on a rigid but elastic bed. For pains in the cervical unit, it is recommended at night to put a roller from the towel (or ready, bought in the store) under the neck, and with lumbar pain - under the waist.

The best prevention of back pain is to strengthen the "muscular corset" of the back, that is - exercises. It is known that the development of osteochondrosis to a large extent contributes to a sedentary lifestyle. Of course, in the period of exacerbation, on the contrary, it is necessary to restrict active movements such as running, jumping, squatting or carrying heavy objects. It is even advisable to limit fast and prolonged walking, especially on the rise.

Recall also that exacerbation of diseases of the spine weaken the body and can provoke rash of herpes.

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Back pain: what to do
Category Of Medical Issues: Diseases