Prostatitis is a purely "male" pathology and is known to mankind for a long time. This is an inflammation of the prostate, which violates the implementation of its main functions. The disease can lead to infertility, impaired urination, problems in the sexual life (erectile dysfunction and diarrhea).
And another prostatitis may be the cause of the development of adenoma. Recently, due to increased freedom of sexual intercourse, deterioration of the environment, increased aggression of pathogens, the frequency of defeat by prostatitis among modern men is constantly increasing.
What are the men in the risk group for prostatitis? These are those who lead a sedentary way of life (office workers, drivers) and those who have disorderly sexual intercourse and bad habits. It is known that prostatitis is the cause of many troubles for men - it's aching lower abdominal pain, and urinary problems, and problems in the sexual life that can grow in depression or neurasthenia. In this case, the able-bodied and active man turns into a tired and annoyed person. Therefore, you can not delay the treatment of prostate inflammation, and avoid visiting a doctor!
Now there are a lot of methods of treatment of prostatitis, each of which still requires compliance with the diet and the diet - the basis of all the basics. When a prostatitis it is necessary to make a correction of a way of life: during sedentary work it is necessary to introduce regular daily physical activity into the mode of the day; it is necessary to protect the body from temperature fluctuations, and even more so from hypothermia.
But about the diet - when problems with the prostate need to exclude the influence on the prostate gland of harmful substances that come from the gastrointestinal tract into the bloodstream, and from it already into urine. Firstly, these products are decomposition of alcohol, which have a detrimental effect on the urethral mucosa, contribute to the development of inflammation in it, and then in the prostate. It is known that the high content of alcohol in the blood also adversely affects the prostate gland - it definitely provokes inflammation. Therefore, alcohol is sent to a long ban.
It is not recommended to eat spicy seasoning containing garlic, onion, horseradish, and mustard in order to avoid irritating effects on the prostate. It is also known that provoking a prostatitis may be a chronic constipation, and therefore men should eat foods that are rich in fiber that is needed to normalize the functioning of the intestines.
Doctors recommend that men with a prostatitis be included in the menu, products that are rich in zinc, which promotes the secretion involved in the movement of sperm. So, in the diet of a man must be pumpkin seeds, legumes (lentils, peas, beans), seafood, which will help maintain the normal functioning of the prostate and reduce the risk of inflammation in it.
Another important factor in a balanced diet of a man should be vitaminization of the body. So the diet needs to be saturated with vegetable fats rich in fat-soluble vitamins: A, E, D. They are in sufficient quantities contained in sunflower, corn and peanut oils, in the liver of cod and fish oil. Also, to maintain the prostate requires carotene, which is enough in carrots, beets, pumpkin, aliche, apricots.